The black raisin is a type of grape that is dried for 10 days. It is also cultivated in many northern Yemeni mountainous regions such as Sana'a, Saada and others.
Black honey properties
- about me fibres.
- Rich in iron, which the body needs to make red blood cells, which transport oxygen to all parts of the body.
- Rich in Calcium. Raisins contain calcium necessary for the strength and health of teeth and bones. Raisins are a useful snack for post-menopausal women; This is because it helps reduce the risk of osteoporosis. It is a disorder characterized by bone loss, especially in old age.
Benefits of black honey
- It is one of the best medicines for treating anemia.
- Helps endurance.
- Contributes to controlling blood sugar.